Personal Training

One-on-one sessions with a certified trainer, 100% customized to your goals. No cookie-cutter workouts—just expert guidance designed for your body and your results.

Why Choose Us

The Reo Fitness Difference

We don't believe in one-size-fits-all. Our approach is tailored to you.

Goal-Focused

Every workout is designed with your specific goals in mind, whether it's weight loss, muscle gain, or athletic performance.

Progressive Overload

We systematically increase the challenge to ensure continuous improvement and avoid plateaus.

Injury Prevention

Proper form and technique are prioritized to keep you safe while maximizing results.

Efficient Workouts

60-minute sessions designed to maximize your time and deliver results without wasting a minute.

What's Included

Every Session Includes

Comprehensive fitness assessment

Customized workout program

Form correction and technique coaching

Progress tracking and measurements

Workout adjustments based on your feedback

Nutritional guidance and recommendations

Accountability and motivation

Virtual or in-person training options

Access to our private training facility

Investment

60-Minute Training Packages

Choose the package that fits your commitment level. The more you commit, the more you save.

Single Session

Flexible one-on-one training, available virtually or in person

$100

$100 per session

Best Value

10-Pack

Best value for committed clients

$800

$80 per session

Save $200!

Virtual and in-person personal training are available.

*10-pack is $800 paid in full at purchase ($80 per session) and is contract-based; a service agreement is required. Single sessions are $100 each.

10% discount on nutrition coaching when you purchase a training package.